Is it your first zipline ride? Follow our expert guide:

Ziplining can be one of the most thrilling outdoor activities. I still remember my first time, I was feeling a mix of excitement and nerves. If you are new to ziplining, you might feel the same way. But with a bit of prep and some simple tips, you can make your first zipline experience safe and unforgettable. Let’s dive in!

1. Start Small with a Beginner Friendly Zipline

Not all ziplines are the same. Some are short and lower to the ground, while others are high and long. If it’s your first time, choose a location with beginner friendly courses. For your first time, search for a “ziplining near me” option to find local, beginner-friendly spots. Many places cater to new zipliners, with shorter rides and lower platforms that are less intimidating. This lets you get a feel for the experience before trying more advanced lines.

2. Wear Comfortable Clothing

The right clothing makes a difference. For ziplining, choose close-fitting clothes because loose clothing can get in the way. Avoid dresses, skirts, and anything flowy. I’d recommend pants or shorts that allow you to move freely. A breathable shirt and a light jacket work well too, depending on the weather.

3. Choose the Right Footwear

Footwear is essential. Closed-toe shoes, like sneakers or hiking boots, are best for ziplining. Sandals and flip-flops aren’t safe because they can slip off mid-ride. Make sure your shoes fit well and are secure; they’ll help you feel more comfortable and grounded.

4. Understand the Zipline Weight Limit

Each zipline course has a weight limit, so it’s essential to check this before you book. Many ziplining locations have specific guidelines to ensure both safety and enjoyment. The zipline weight limit varies depending on the setup, usually between 250 to 300 pounds, though some may be higher or lower. Knowing this in advance helps you pick a zipline that’s right for you.

5. Trust Your Instructors

Instructors are there to help. They’ll explain everything, from putting on the harness to braking techniques. Listen closely to their safety briefing. They know the course well and understand common beginner mistakes. If you’re nervous, share that with them—they’re usually skilled at calming nerves and answering questions.

When I started, I was nervous, but my guide’s patience helped a lot . They will give you tips and even let you practice on shorter lines if possible. Trusting them made my experience smoother.

6. Learn the Braking Techniques

Not all ziplines require you to brake; some have automatic braking systems. But if you’re on a course that requires manual braking, listen closely to the instructions. Guides will show you how to slow down by pressing down on the cable with a gloved hand or using a brake handle. Practice on a short line, if available, to build confidence.

Braking was a bit tricky for me initially, but with practice, I got comfortable. The key is to apply gentle pressure and not panic if you’re going too fast. Guides will help you if needed.

7. Keep Your Hands in the Right Position

Your hand positioning matters . Typically, one hand holds the harness or trolley handle in front, while the other stays behind for braking (if required). Follow the guide’s instructions to avoid twisting or spinning while you’re in the air.

Keeping my hands where they should be felt awkward at first, but I quickly adjusted.

8. Stay Relaxed and Breathe

When the moment comes, it’s natural to feel tense. I remember standing on the edge, hearing my heart race. But taking deep breaths helped me focus. When you launch, relax your body and enjoy the ride.

Try to look around instead of keeping your eyes shut the whole time . Ziplining offers beautiful views, and you don’t want to miss them. Once you start relaxing, it’s easier to appreciate the thrill.

9. Consider Ziplining as a Team Activity

Ziplining isn’t just a solo experience. Many places offer group ziplining, which is perfect for outdoor team building. Ziplining in a group can help build trust and create memories. It’s a great bonding activity for friends or colleagues, and sharing that first zipline moment together is always memorable.

10. Challenge Yourself on Longer Ziplines

Once you have tried a beginner friendly zipline, consider going further with longer courses. If you are up for an adventure, try one of the world’s longest ziplines. These offer amazing views and a rush like no other. While not ideal for beginners, longer ziplines add to the thrill for those seeking more challenges in their ziplining journey .

Wrapping Up

Ziplining as a beginner can feel daunting, but once you take off, it’s a ride you won’t forget. Follow these tips to stay safe, feel comfortable, and make the most of your adventure. Each zipline trip is different, but one thing stays the same “it’s a thrill worth experiencing”. So, if you’re thinking about trying ziplining, go for it.